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Mission: I am on a mission to equip women, LGBT+, and millennial professionals with transformational tools to lead courageous, healthy, and fulfilling business and personal lives.

Do you struggle with ...anxiety, self doubt, feeling lost due to uncertainty of life direction, or low productivity habits that hold you back from the business or personal life you want? 

Are you feeling overwhelmed and exhausted with business or personal life? Does anxiety stand in the way of achieving success and living a life of joy and abundance? If so, you are not alone. Many of us share these same concerns yet often feel like there isn’t a solution. But I am here to tell you that there is. Welcome! My services are designed to help you address your anxiety, self-doubt and low productivity habits by teaching you practical tools and techniques. You will be able to create a clear map of your vision and goals so that you can create the life that you want and reach your business and personal goals faster. You will also learn how to navigate through life’s challenges with more clarity, focus, and drive. I am Eric L Cox, health and wellness coach. For over 15 years I have been helping individuals find solutions for their challenges in business and personal life, to live with more peace, balance and intentionality. Using my experience as a corporate executive leader, meditation practitioner and life coach, I guide you through a personal development process to help you transform your life. Are you ready to start living the life that you deserve? If so, I encourage you to reach out to me today. Together, we can help create a brighter future for yourself and for those around you.

Welcome! Are you looking to get the most out of your life? Well, you’ve come to the right place! You will be provided all the tips, tricks and advice you need to stay healthy and balanced across the seven areas of life: social and family relationships, career and education, money and personal finances, physical health, recreation and leisure, routine responsibilities, societal contributions and giving back, and mental, emotional & inner wellbeing. Subscribe to our newsletter to stay informed on tips in holistic health and wellness. We’ll keep you up to date on new blog posts and other content from the seven life areas, so you don’t miss a thing. We know that it can be difficult to stay on top of all of your commitments, so we’re here to help. Our blog posts are crafted to help you make the most of your life. What are you waiting for? Subscribe now to get started! We look forward to helping you achieve your goals!

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