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"Eric's skills as a Wellness Coach have earned him a spot on the Coach Foundation, one of the biggest names in the coaching industry."

Read before booking a consultation or purchasing program plans

Note: "Book Consultation Now" is to set an appointment to meet with Eric prior to paying for coaching services. This is meant to ensure you are a good coaching fit for Eric and Eric is a good coaching fit for you and your needs.


Then you can "Purchase Program Plan" and you and Eric will schedule sessions based on calendars.


If you are attempting to schedule but do not see the current booking openings below, feel free to email your request for a consultation  at

Coaching Programs


Why Coach with Eric L Cox?
Health and Wellness, and Leadership Coaching 

As a certified master health and wellness coach, here’s how Eric can support your individual goals:

  • Improve your diet and feel more control over your eating habits


  • Make exercise a priority or add movement to your routine


  • Real and effective methods to manage stressors


  • Tools to deal with an addiction to drugs or alcohol


  • Strengthen other areas of wellness, including spiritual, cultural, or occupational

  • Gain clarity and direction in your life: Get clear on where you are headed and what you want to achieve in life.

  • Set and achieve personal and professional goals: Establish clear objectives and work towards accomplishing them. 

  • Overcome obstacles and challenges: Successfully tackle the barriers that hinder personal and professional progress. 

  • Improve time management and productivity: Optimize the use of time and enhance efficiency in daily tasks and activities.

  • Enhance self-confidence and self-esteem: Build a positive self-image and belief in your capabilities. 

  • Develop healthier habits and routines: Cultivate positive behaviors that contribute to physical, mental, and emotional well-being.

  • Improve relationships and communication skills: Enhance the ability to connect with others effectively and foster better interpersonal interactions. 

  • Find work-life balance: Create a harmonious equilibrium between work and personal life responsibilities. 

  • Navigate life transitions and make important decisions: Successfully manage changes and make informed choices that align with your values and goals. 

  • Receive support, guidance, and accountability: Benefit from a structured approach, encouragement, and someone holding you accountable for your actions.


As a former executive level leader, here’s how Eric can support your career and leadership development goals:

  • Clarify career goals and aspirations: Understand what you truly want in your career and work towards achieving it.


  • Develop a strategic career plan: Create a roadmap to achieve your career objectives and navigate your professional journey effectively.


  • Improve leadership skills and effectiveness: Enhance your ability to lead and inspire others, driving success in your professional roles.


  • Enhance communication and interpersonal skills: Improve relationships with colleagues, clients, and stakeholders, leading to better collaboration and understanding.


  • Navigate career transitions and job changes: Successfully manage shifts in their career path and adapt to new roles or environments. 


  • Overcome workplace challenges and conflicts: Address and resolve issues that hinder their performance and well-being at work. 


  • Improve time management and productivity in a professional setting: Optimize your work habits and processes to achieve more in less time. 


  • Increase self-awareness and emotional intelligence: Learn about yourself more fully, manage emotions effectively, and navigate interpersonal relationships with empathy and understanding.


  • Advance in your career and achieve professional growth: Progress to the next level in your career, reach your full potential, and fulfill your professional aspirations. 


  • Receive mentoring, support, and guidance from an experienced professional: Benefit from the wisdom, insights, and advice of someone who has been through similar experiences and can offer valuable perspectives. 

Organize yourself to reach your goals, and explore your “why”.


If you’re looking for an easy-to-apply resource to help you get started with goal setting, you’ve found it. For some, setting and reaching goals may come with ease.


This book is not for that group but rather for any person who is having a difficult time with accomplishing goals and not sure why.

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Eric has 20+ years of proven experience and success in sales, leadership, and the healthcare industry. In each role, Eric has supported others' growth by way of coaching. Through this experience, he's been able to guide people through difficult times, both mentally and physically.


He's a passionate believer that small changes to your routine and lifestyle can lead to great personal growth and development.

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