All About Transformational Life Coaching
Enter the realm of transformative possibilities with transformational life coaching. This powerful process goes beyond goals, focusing on...
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Eric L Cox
- Nov 19
- 5 min
Can a Life Coach Help with Depression?
In the intricate battle against depression, individuals often seek a guiding light through the labyrinth of emotions. Depression's...
Eric L Cox
- Nov 8
- 3 min
What is the Difference Between NLP and Life Coaching
Neurolinguistic programming (NLP) is a relatively new concept in the field of life coaching. It is a method of behavior modeling that...
Eric L Cox
- Oct 28
- 3 min
How to Set Goals with ADHD
Setting goals is essential to making progress personally and professionally. Goals are like a roadmap that will point you in the...
Eric L Cox
- Oct 26
- 3 min
Why the Secret to Success is Setting the Right Goals
The concept of goal setting has been around for centuries, and it's no surprise that it is seen as one of the secrets to achieving...
Eric L Cox
- Oct 25
- 3 min
Why it is Important to Set Realistic Goals
When it comes to achieving your dreams and aspirations, it is important to set realistic goals. Goals serve as a roadmap to success, and...
Eric L Cox
- Sep 28
- 4 min
How to Set Monthly Goals?
When it comes to achieving success in life, a major factor that plays a major role in your success is goal setting. Setting Monthly Goals...
Eric L Cox
- Jul 13
- 2 min
Anxiety is Strangling your Potential: The Impact of Anxiety in your Personal and Professional lives
Let’s take a closer look at some of the most common examples of how anxiety can negatively impact our lives.
Eric L Cox
- May 4
- 4 min
Mindfulness: A Comprehensive Guide to Achieving a More Fulfilling Life
This comprehensive guide will explain what mindfulness is, how it can help you, and how to start practicing it right away.
Eric L Cox
- May 2
- 4 min
Self Improvement: The Path to a Better Life
We will discuss the benefits of self-improvement, understanding your goals, developing a growth mindset, and other self improvement tips.
Eric L Cox
- Apr 27
- 4 min
The Importance and Steps of a Thorough Decision-Making Process
We will discuss creating a thorough and organized procedure for making decisions so that we always choose wisely.
Eric L Cox
- Apr 25
- 4 min
Goal Setting: The Key to Achieving Your Dreams
we will discuss the principles of goal setting and provide you with the skills and tactics you need to set and achieve your objectives.
Eric L Cox
- Apr 20
- 4 min
Causes of Procrastination: Understanding and Overcoming the Common Barriers to Productivity
We will discuss strategies for overcoming procrastination so you can lead a more productive life doing what you truly want to get done, done
Eric L Cox
- Apr 18
- 4 min
The Benefits of Having a Supportive Social Circle
We will discuss how social circles impact mental & physical health, as well as overall wellbeing. And share tips for building a support team
Eric L Cox
- Apr 13
- 5 min
Developing Essential Sales Skills
This post will go into detail about each of these important sales skills, giving ideas and suggestions for how to improve them.
Eric L Cox
- Apr 11
- 4 min
Leadership Development: Building Strong Leaders for a Better Future
We discuss how to help leaders gain the knowledge and skills they need to do their jobs well.
Eric L Cox
- Apr 6
- 5 min
Strength Training Workouts: A Comprehensive Guide to Build Muscle and Improve Fitness
This article will go into more depth about strength training and look at the benefits, tools, and workouts you can do.
Eric L Cox
- Apr 4
- 4 min
Guided Meditation: The Path to Inner Peace and Tranquility
Meditation is a very old practice that has been used to help people feel better and calmer on the inside for thousands of years.
Eric L Cox
- Feb 23
- 4 min
Anger Management Techniques: A Comprehensive Guide
We will define and discuss Anger, Cognitive Restructuring, Communication Skills, Physical Activity, and Professional Help to for anger.
Eric L Cox
- Feb 21
- 5 min
Emotional Intelligence in the Workplace: The Key to Success
Introduction: Emotional intelligence, shortened as EI, is a phrase gaining use and relevance in the corporate world. Unlike conventional...
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