As a health and wellness coach, here’s how Eric can support your goals

Eric’s expertise is in health promotion. Health promotion is all about keeping people healthy. It covers a wide range of social and environmental interventions designed to benefit and protect individual people’s health and quality of life by addressing and preventing the root causes of ill health, not just focusing on treatment and cure.

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What Eric will do

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• Partner with you in a collaborative, solution-focused way to support positive growth in your health and life. 
• Help you unlock your potential, become more effective, and reach your self-determined goals. 
• Facilitate the behavior change process so you can drop unhealthy habits and replace them with health habits that better align with your goals and vision for yourself.

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Physical Health Support

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• Eric supports persons to achieve health goals, with non-communicable chronic medical conditions like: hypertension, heart disease, diabetes, stroke, overweight and obesity, metabolic syndrome, chronic inflammation, autoimmune diseases, and tobacco cessation.
• Eric also supports goals around food & nutrition and physical activity.

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Whole Person Wellness Support

 

• Eric provides holistic wellness support in the areas of: social and family, career and education, money and personal finances, general productivity, leisure, giving back, and inner wellbeing.

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Background

Eric received his undergraduate degree in communications at The University of Tennessee at Knoxville and his master's in organizational management from Ashford University. He has 20+ years of proven experience and success in sales, leadership, and the healthcare industry. In each role, Eric has supported others' growth by way of coaching.

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Eric left the corporate world as AVP of Training and Development in the Human Resources Department for the largest company at the time, treating adults struggling with the disease of alcohol and substance use addiction and being responsible for the training and ongoing learning and development of 2,000 employees, both licensed and unlicensed professionals.

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Eric has received training and certifications from ATD (Association for Talent Development) as a facilitator and trainer, CTAA (Complementary Therapist Accredited Association) for becoming a meditation teacher and practitioner, and a 10-day vipassana meditation course consisting of 5–10 hours of daily sitting meditation in order to teach clients how to come out of their misery and truly tap into peace and balance by uprooting the source of problems at the unconscious level of the mind. And life coaching certification through Achology: The Academy of Modern Applied Psychology. As well as a Health and Wellness Coach certification through AFPA (American Fitness Professionals Association).

 

Eric has 11 years of experience in the healthcare industry, 7 of which he spent leading others. His years of experience, training, and certifications make him exceptionally qualified to help you reach your goals.

 

Throughout his lifetime, Eric has learned life-transformative lessons from the twenty endurance races he's competed in and completed, ranging from 13.1 to 26.2 miles. His dedication and commitment to these races led Eric to write his published book, SIGN UP! (Set Intentional Goals Now to Unlock your Potential), which debuted in 2020.

 

While Eric can coach any adult, he has a passion for working with women and those in the LGBTQ+ community who are working professionals.

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So, if you're ready to make a positive change in your life, look no further than life coach Eric Cox. With his dedication to personal growth and development, you can be sure that you'll get the help and guidance you need on your journey. So what are you waiting for? Contact Eric Cox today and start your journey toward success!